Weigh In record (no journal entry) for 05 April 2017
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.87g | Prot: 76.89g | Carbs: 38.86g.
Breakfast: Fuchs Pan Molde Integral, Nueces, Té (Infusión), Minuto Verde Arandanos, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Soprole Yoghurt Batido Light (120g). Lunch: Palta, Pechugas de Pollo (o Cocidas), Verduras Mezcladas (Congeladas), Lechuga de Hoja Verde. Dinner: Lipton Té Verde, Lechuga de Hoja Verde, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 0.4 kg a Week
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paolayessi's Weight History
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