Weigh In record (no journal entry) for 05 April 2017
|
67.7 kg
Lost so far: 59.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 25.66g | Prot: 50.49g | Carbs: 104.04g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Brinta Brinta. Lunch: Radijs, AH Pompoen Stukjes, Bieten, AH Surimi Sticks. Snacks/Other: Chocoladecake. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|