dnevnik_pitania_m's Journal, 05 Apr 17

dnevnik_pitania_m's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2017

50.2 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

714 kcal

Fat: 27.54g | Prot: 62.99g | Carbs: 54.53g. Breakfast: Брест-Литовск Молоко 2,8%, Ласковое Лето Творог 3%, Банан, Яйцо (Целое). Lunch: Савушкин Паста Творожная Десертная. Dinner: Простоквашино Сливки 10%, Огурец (с Кожурой), Куриные Грудки (Жареные), Шампиньоны Тушеные, Соус Бешамель. more...

1202 kcal

Exercise: Resting - 11 hours and 55 minutes, Sleeping - 12 hours and 5 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dnevnik_pitania_m's Weight History

View Complete History

dnevnik_pitania_m's Journal, 05 Apr 17

Submit a Comment

dnevnik_pitania_m's Weight History