Weigh In record (no journal entry) for 05 April 2017
|
61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 19.22g | Prot: 44.87g | Carbs: 117.52g.
Lunch: Edeka Möhreneintopf. Dinner: Äpfel, Grandiso Grießbrei. Snacks/Other: Aldi Power Eiweiß Riegel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silinda1964's Weight History
|