FBG - 5.3
|
64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 56.42g | Prot: 59.01g | Carbs: 24.12g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: Butter, GG Scandinavian Crispbread, Avocados, Lemon Juice, Onions, Olive Oil, John West Tuna Chunks in Spring Water (65g). Dinner: Sour Cream, Broccoli, Roast Beef. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|