mercurym's Journal, 05 Apr 17

FBG - 5.3
64.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
826 kcal Fat: 56.42g | Prot: 59.01g | Carbs: 24.12g.   Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: Butter, GG Scandinavian Crispbread, Avocados, Lemon Juice, Onions, Olive Oil, John West Tuna Chunks in Spring Water (65g). Dinner: Sour Cream, Broccoli, Roast Beef. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk. more...
Losing 1.4 kg a Week

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mercurym's Weight History


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