Weigh In record (no journal entry) for 05 April 2017
|
65.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 68.96g | Prot: 53.59g | Carbs: 59.29g.
Breakfast: Sokołów Parówki z Szynki 93%, Łaciate Mleko 2%, Jajko. Lunch: Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Masło, Bagietka, Jajko Sadzone. Snacks/Other: Schogetten Czekolada Mleczna. more...
|
|
2602 kcal
|
Exercise:
Zumba - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarzynapierzyna's Weight History
|