Weigh In record (no journal entry) for 05 April 2017
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117.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 66.65g | Prot: 63.69g | Carbs: 194.37g.
Breakfast: Oignons, Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée, Carrefour Lait Demi Écrémé, Beurre, Pain Complet. Lunch: Lactel Yaourt Nature, Oranges, Président Gouda Français, Huile d'Olive, Florette Laitue Iceberg, Oeuf Dur. Dinner: Lactel Lait Demi Écrémé avec Vitamine D, Nestlé Céréales Lion, Tous les Jours Muesli aux Fruits, Beurre, Thé sans Sucre, Pain Complet, Dia Confiture de Fraises Allégée. Snacks/Other: Milka Chocolat au Lait. more...
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3241 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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