Weigh In record (no journal entry) for 05 April 2017
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125 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 38.02g | Prot: 76.55g | Carbs: 179.05g.
Breakfast: Покровский Хлеб Хлеб Суоми, Чай. Lunch: Яичница с Помидорами, Кефир 2,5%. Dinner: Конфета, Kozel Пиво Темное, Форель Слабосоленая, Чай, Куриное Филе Вареное. Snacks/Other: Яблоки Гала, Тонус Сок Овощная Смесь. more...
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3128 kcal
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Exercise:
Элептический тренажёр - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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vitalevic's Weight History
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