Weigh In record (no journal entry) for 05 April 2017
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94.7 kg
Lost so far: 23.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 47.28g | Prot: 76.78g | Carbs: 124.77g.
Breakfast: Kirschtomaten, Linessa Streichzwerge Feine Leberwurst, Erdbeeren, Lidl Krustenbrot, Westcliff Zitronen Teegetränk, Aldi Forellenfilets, Banane, Karotten. Lunch: Gekochtes Ei. Dinner: Golden Seafood Regenbogenforelle, Deluxe Kartoffelgratin mit Brokkoli. more...
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Losing 16.1 kg a Week
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