Weigh In record (no journal entry) for 05 April 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 80.80g | Prot: 72.59g | Carbs: 169.76g.
Breakfast: Lune de Miel Miel d'acacia, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Carrefour Pain Complet, Mandarine. Lunch: Nestlé Grand Chocolat Intense 70%, café expresso, Vin de Table Rouge, Datte, Noix, Figues Sèches, Café Expresso, Nos Régions Ont du Talent Saint Félicien, Carrefour Pain Complet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pomme de Terre Rôtie. Dinner: Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Lay's Chips Nature (30g), Pelletier Biscotte Tradition, Houmous, Carottes, Saucisson Sec, Carrefour Œufs de Saumon, Olives, Terrine de Poisson, Martini Rouge. Snacks/Other: Viennetta Biscuit Caramel. more...
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1949 kcal
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Exercise:
Exercise machine (slow) - 22 minutes, Walking (slow) - 2/mph - 4 hours and 23 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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