Weigh In record (no journal entry) for 14 February 2012
|
77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2012:
|
816 kcal
|
Fat: 13.92g | Prot: 56.15g | Carbs: 128.47g.
Breakfast: Kashi cereal bar, Egg cups III, Original Healthy Multi-Grain Bread. Lunch: Clementines, Quaker Quick Barley Chicken Chili. Snacks/Other: thinkThin protein bar - cookies and cream. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rbbtswfl's Weight History
|