Weigh In record (no journal entry) for 04 April 2017
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68 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 43.24g | Prot: 149.65g | Carbs: 446.64g.
Breakfast: Soprole Yogurt Batido Vainilla, Vivo Check Sabor Yogurt, Quaker Avena Instantánea, Body Fortress Super Advanced Vanilla whey protein. Lunch: Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Plátano, Soprole Yoghurt Batido (125g), Quaker Avena Instantánea, Vivo Check Sabor Yogurt, Quaker Avena Instantánea, Soprole Yoghurt Batido (125g). Snacks/Other: Manzanas Fuji. more...
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Gaining 0.3 kg a Week
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Matitaalvarez's Weight History
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