Weigh In record (no journal entry) for 04 April 2017
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 38.18g | Prot: 76.43g | Carbs: 202.32g.
Breakfast: Lidl Barre de Céréales, Banane. Lunch: Taillefine Recette au Fromage Blanc Fraise, Danone Yaourt Nature, Viande de Dinde (Cuite, Rôtie), Ratatouille Maison, Semoule Cuite, Maïs, Salade Verte. Dinner: Concombre (Pelé), Salade Verte, Crêpes Nature, Auchan Rillettes du Mans. Snacks/Other: Banane, Danone Yaourt Nature, Poires. more...
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2184 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Potato11's Weight History
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