Weigh In record (no journal entry) for 04 April 2017
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 84.08g | Prot: 47.88g | Carbs: 79.10g.
Breakfast: Abacate, Monama Mini Mix de Nuts, Café. Lunch: Cebolas, Cebolas, Gema de Ovo, Abobrinha Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: O Bom da Fazenda Queijo Serro da Estrela, Ovo Frito. Snacks/Other: Antepasto de Berinjela, Bauducco Torrada Integral (1), Garoto Baton Creme, Arcor Bala Butter Toffes. more...
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1895 kcal
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Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Clarissa Brum's Weight History
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