Weigh In record (no journal entry) for 04 April 2017
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123.8 kg
Lost so far: 5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 109.67g | Prot: 95.93g | Carbs: 79.28g.
Lunch: KFC Coleslaw (200g), KFC Gourmet Chicken. Dinner: Schnittlauch, Salami, Rührei. more...
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Gaining 1.1 kg a Week
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Philstaaa's Weight History
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