Weigh In record (no journal entry) for 04 April 2017
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58.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 103.90g | Prot: 90.75g | Carbs: 86.95g.
Breakfast: Ekmecik Çok Tahıllı Ekmek, Yeşil Zeytin, Siyah Zeytin, Haşlanmış Yumurta, Torku Kaşar Peyniri. Lunch: Beyaz Ekmek, Karışık Yeşil Salata, Ayçiçek Yağı, Karnıyarık. Dinner: Lavaş, Karışık Yeşil Salata, Zeytinyağı, Ciğer. Snacks/Other: Yer Fıstığı. more...
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1717 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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freckled_witch's Weight History
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