mercurym's Journal, 04 Apr 17

Ah well weight gone back up a bit today but that's probably because I'm a bit constipated. :(

Not giving up though. I am so going to do this!

FBG was 5.2.
65.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
835 kcal Fat: 58.97g | Prot: 52.71g | Carbs: 24.92g.   Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Blue Dragon Coconut Cream, Coffee. Lunch: Boiled Egg, Butter, GG Scandinavian Crispbread. Dinner: Sour Cream, Roast Beef, Cherry Tomatoes, Co-op Courgette & Butternut Squash Juilenne, Morrisons Sliced Mixed Peppers, Onions. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk. more...
Gaining 1.4 kg a Week

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mercurym's Weight History


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