Weigh In record (no journal entry) for 04 April 2017
|
68.6 kg
Lost so far: 7.6 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
|
|
683 kcal
|
Fat: 19.14g | Prot: 53.92g | Carbs: 76.10g.
Breakfast: Laranja Lima, Bauducco Torrada Light (3), Maçã. Lunch: Seara Filezinho de Peito (Sassami), Batata Inglesa Cozida. Dinner: Ovo Cozido, Clara de Ovo Cozida. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavianascimento1's Weight History
|