Weigh In record (no journal entry) for 04 April 2017
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105.6 kg
Lost so far: 9.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 45.49g | Prot: 81.45g | Carbs: 163.65g.
Breakfast: Semmel, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Lunch: Das Gesunde Plus Diät Vitalkost Vanille. Dinner: Arla Skyr Aprikose-Sanddornbeere. Snacks/Other: Gut & Günstig Duo Schoko-Creme. more...
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Losing 8.4 kg a Week
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Slasch1986's Weight History
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