Weigh In record (no journal entry) for 04 April 2017
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125 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 39.59g | Prot: 59.71g | Carbs: 222.65g.
Breakfast: Denmax Сыр Овечий, Чай. Lunch: на Грядке Зелёный Горошек, Летний День Молоко 3,2%, Картофель Отварной. Dinner: Рот Фронт Конфета Маска, Шаурма Овощная, Вареное Яйцо, Кефир 2,5%. Snacks/Other: Яблоки Гала. more...
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3220 kcal
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Exercise:
Driving - 1 hour, Элептический тренажёр - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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vitalevic's Weight History
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