Weigh In record (no journal entry) for 04 April 2017
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46.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 35.52g | Prot: 72.01g | Carbs: 196.42g.
Breakfast: Blaubeeren, Lidl Himbeeren Tiefgefroren, Ovomaltine Kakao, Biac Fettarmer Joghurt, Champ Protein 90 Vanille, Crownfield Zarte Haferflocken, Kaffee. Lunch: Schwarzer Pfeffer, Lidl Kochschinken, Maggi Käse-Spätzle mit Röstzwiebeln. Dinner: Früchtetee, Blaubeeren, DM Bio Erdnussmus, Ernte Krone Erbsen, Crownfield Knusper Kokos Müsli, Milbona Skyr Himbeere. Snacks/Other: Ikea Kakor Hallon, Kinder Bueno Dark, Wrigley's Extra Professional White Citrus, Äpfel, Ikea Kakor Hallon, Kaffee, Ikea Kakor Hallon, Wrigley's Extra Professional White Citrus. more...
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Losing 2.8 kg a Week
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Nicolina96's Weight History
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