Weigh In record (no journal entry) for 04 April 2017
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92 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 31.07g | Prot: 41.20g | Carbs: 78.19g.
Breakfast: Susamlı Simit. Lunch: Bakraç Ayran, Semizotu Yemeği. Dinner: Bulgur Pilavı, Nohut Yemeği, Tavuk Göğüs Eti. more...
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3149 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Fitness Training (Workout) - 20 minutes, Bike Machine (Cycling) - 15 minutes, Exercise Machine - 20 minutes, Cooking - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 45 minutes, Cleaning - 40 minutes. more...
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Losing 0.3 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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