Weigh In record (no journal entry) for 04 April 2017
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 57.86g | Prot: 28.44g | Carbs: 157.80g.
Breakfast: Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Carrefour Riz Complet, Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Tarte au Citron Meringuée, Croissant au Chocolat. more...
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1661 kcal
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Exercise:
marche lente - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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