lolo83's Journal, 13 Feb 12

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Weigh In record (no journal entry) for 13 February 2012

102.1 kg Lost so far: 7.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:

1170 kcal

Fat: 54.51g | Prot: 53.14g | Carbs: 116.81g. Breakfast: 2% Reduced Fat Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: French Fries (Small), Whataburger Jr.. Snacks/Other: Bananas, great value mozzarella, grilled chicken. more...

2772 kcal

Exercise: Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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lolo83's Journal, 13 Feb 12

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lolo83's Weight History