Weigh In record (no journal entry) for 03 April 2017
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112.9 kg
Lost so far: 15.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 18.63g | Prot: 14.78g | Carbs: 117.76g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), McDonald's Caramel Macchiato (Grande). Dinner: Frankenstolz Roggen Mischbrot, Butter, Grapefruit (Pink und Rot). more...
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Losing 1.3 kg a Week
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