Weigh In record (no journal entry) for 03 April 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 88.24g | Prot: 128.39g | Carbs: 196.78g.
Breakfast: Peras, Marraqueta, Huevo Cocido. Lunch: Bucanero Atun en Aceite, Gelatina, Carne Mechada, Puré de Papa, Consomé de Pollo. Dinner: Huevo, Colun Leche Semi Descremada Chocolate. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Plátano, Garoto Bombones Surtidos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonco929's Weight History
|