Weigh In record (no journal entry) for 03 April 2017
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64.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 46.46g | Prot: 124.11g | Carbs: 81.92g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Babybel Mini Babybel, Arla Skyr Vanille, Milbona Fettarmer Joghurt Mild 1,5% Fett, Vitalis Knuspermüsli. Dinner: Arizona Puten-Filetspieße. Snacks/Other: Milka Alpenmilch Schokolade, Kartoffelchips, Cappuccino. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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