mercury14's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
84.4 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Poorly.

View Diet Calendar, 03 April 2017:
1451 kcal Fat: 23.84g | Prot: 97.25g | Carbs: 190.19g.   Breakfast: Blueberries, Cereal, Milk (Nonfat). Lunch: Noah's Honey Whole Wheat Bagel. Dinner: Butter, Boiled Potato, Hannaford Asparagus Spears, Milk (Nonfat), Fishpeople Wild Pacific Rockfish. Snacks/Other: Oranges, White Table Wine, Apples, Apples. more...
Gaining 0.3 kg a Week

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mercury14's Weight History


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