Weigh In record (no journal entry) for 03 April 2017
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80.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 45.29g | Prot: 54.72g | Carbs: 243.65g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Café Expresso, Nestlé Dessert Chocolat Noir, Navets, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fine Ligne Yaourt Nature 0%, Leader Price Jambon Supérieur Découenné Dégraissé, Olives Noires, Olives Vertes, Biscotte. Dinner: Fine Ligne Yaourt Nature 0%, Carottes, Fenouil, Huile d'Olive, Nestlé Dessert Chocolat Noir, Café Expresso, Aldi Blanc de Dinde Superieur, Moutarde Jaune, Narvik Pain Grillé, Chou-Fleur (Congelé). Snacks/Other: Café Expresso, Nestlé Dessert Chocolat Noir, Aldi Petit Beurre, Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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2845 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Recon004's Weight History
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