MMDuff10's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
61.1 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
878 kcal Fat: 47.16g | Prot: 61.86g | Carbs: 28.15g.   Breakfast: Frigo Cheese Heads Superstring, Great Value Large White Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lifesavers Wint-O-Green Mints (1). Dinner: Mac's Original Pork Skins, Great Value Sweet Pickle Relish, StarKist Foods Tuna Creations Sweet & Spicy, Kraft Mayo. Snacks/Other: Strawberries, Jose Cuervo Gold Tequila. more...
2354 kcal Exercise: Housework - 2 hours and 51 minutes, Elliptical - 42 minutes, Resting - 8 hours and 27 minutes, Desk Work - 7 hours, Sleeping - 5 hours. more...
Gaining 10.8 kg a Week

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MMDuff10's Weight History


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