Weigh In record (no journal entry) for 03 April 2017
|
93.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 74.36g | Prot: 95.06g | Carbs: 128.98g.
Lunch: Salatalık (Soyulmuş), Derya Ton Balığı, Yumurta, Muratbey Topi, Kırmızı Domates. Dinner: Çokça Barbunya Pilaki, Eti Lifalif Yulaf Ezmesi, Dost Yarım Yağlı Süt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizadventure's Weight History
|