Weigh In record (no journal entry) for 03 April 2017
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67.6 kg
Lost so far: 59.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 27.49g | Prot: 54.93g | Carbs: 122.75g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Brinta Brinta. Lunch: Gele Paprika's, Komkommer (met Schil), Aardbeien, Galbani Ricotta, Jumbo Luchtige Crackers Volkoren. Dinner: Frutesse Appel-Kers Stroop, Fruit Smoothie (van Fruit of Vruchtensap), AH Alfalfa, AH Basic Surimi-Krab Salade, Galbani Ricotta, Jumbo Luchtige Crackers Volkoren. more...
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Gaining 0.7 kg a Week
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njomnjom's Weight History
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