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swetikanafana
Journal
03 Apr 17
swetikanafana's Journal, 03 Apr 17
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Weigh In record (no journal entry) for 03 April 2017
47.2 kg
Lost so far:
0.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
87 kcal
Fat: 1.55g | Prot: 1.39g | Carbs: 16.33g.
Breakfast:
Nestlé Батончик с Цельными Злаками.
more...
1142 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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swetikanafana's Weight History
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