Weigh In record (no journal entry) for 03 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1954 kcal
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Fat: 67.44g | Prot: 97.83g | Carbs: 240.77g.
Breakfast: Yoga Rosso Mix, Quaker Fiocchi d'avena, Vipiteno Yogurt Magro Bianco. Lunch: Prosciutto Crudo, Melanzana, Couscous (Cotto). Dinner: Olio Extra Vergine di Oliva, Scarola Cotta (Aggiunta di Grasso in Cottura), Piselli Cotti, Patata al Forno (Mangiate con la Buccia), Roast Beef. Snacks/Other: Caffè Espresso, Vitasnella Cereal-Yo, Noci, Banana, Mela. more...
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2426 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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a.massimo97's Weight History
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