Weigh In record (no journal entry) for 03 April 2017
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120.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 38.51g | Prot: 36.39g | Carbs: 107.27g.
Breakfast: Msemen, Carrefour Tartines au Froment, Carrefour Lait Demi Écrémé, Pain aux Céréales, Dia Confiture de Fraises Allégée, Beurre, Carrefour Tartines au Froment. Lunch: Huile d'Olive, Fraises, Milsa Yaourt Brasse Nature, Oranges, Carrefour Emmental Français, Oignons, Concombre (Pelé), Florette Laitue Iceberg. Dinner: Auchan Chocolat Noir Noisettes Entières, Carrefour Lait Demi Écrémé. more...
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3136 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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