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Agniecha1
Journal
03 Apr 17
Agniecha1's Journal, 03 Apr 17
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Weigh In record (no journal entry) for 03 April 2017
76.6 kg
Lost so far:
7.1 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1531 kcal
Fat: 79.64g | Prot: 47.70g | Carbs: 157.65g.
Breakfast:
Zott Jogurt Naturalny, Lidl Musli.
Lunch:
Jabłko.
Dinner:
Gulasz Wieprzowy, Kopytka.
Snacks/Other:
Ciasto Ptysiowe.
more...
2188 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Agniecha1's Weight History
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