Annasteish's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
63 kg Lost so far: 6 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1834 kcal Fat: 44.30g | Prot: 55.89g | Carbs: 322.21g.   Breakfast: Пирожок с Капустой, Золотой Колос Пирожок с Яблоком, Гречка Вареная, Домик в деревне Молоко 3,2%. Lunch: Батон, Гематоген, Щи с Мясом, Банан. Dinner: Сушки, Яблоко. more...
2438 kcal Exercise: Studying - 3 hours, Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Annasteish's Weight History


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