xia999's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
63.6 kg Lost so far: 0.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1671 kcal Fat: 71.98g | Prot: 35.34g | Carbs: 210.33g.   Breakfast: Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Nutella Nutella Bready, Istara Ossau-Iraty, Marque Repère Pain de Mie Complet Spécial Sandwich. Dinner: LU Petit Écolier Chocolat au Lait, LU Petit Écolier Chocolat au Lait. more...
1923 kcal Exercise: marche lente - 28 minutes, step - 12 minutes, rameur - 18 minutes, vélo - 20 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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xia999's Weight History


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