Weigh In record (no journal entry) for 02 April 2017
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 151.77g | Prot: 114.22g | Carbs: 299.14g.
Breakfast: La Mère Poulard Grandes Galettes, Carrefour Lait Demi Écrémé, Van Houten Chocolat Façon Bistrot. Lunch: Auchan Crème Fluide Entière, Champignons de Paris (Sautés), Le Gaulois Escalope de Dinde, Avocat, Picard Civet de Chevreuil, Salade Verte, Pain, Cousteron Fromage, Kinder Choco Fresh, Vinaigrette. Dinner: McDonald's Very Parfait, McDonald's Le P'tit Campagne, McDonald's P'tit Wrap Ranch, McDonald's Salade Chèvre Croustillant. more...
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3336 kcal
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Exercise:
Vacuuming - 1 hour, Ironing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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