Weigh In record (no journal entry) for 02 April 2017
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81 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 79.22g | Prot: 104.73g | Carbs: 131.92g.
Breakfast: Caffè (dalla Moca). Lunch: Aia Aequilibrium Petto di Pollo al Forno, Wasa Fibres, Santa Lucia Ricotta Light. Dinner: Birra, Salsiccia di Maiale, Patate al Forno, Buitoni Pizza Ricca Delizia di Formaggio e Speck. Snacks/Other: Budino proteico, Brownies proteici con fagioli, Coockies d'avena. more...
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Losing 0.4 kg a Week
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