Weigh In record (no journal entry) for 02 April 2017
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 67.32g | Prot: 87.11g | Carbs: 367.05g.
Breakfast: Lipton Thé Vert Menthe, Chausson aux Pommes, Kiwi. Lunch: Fraises, Picard Tartelette Fine aux Pommes, Baguette, L'étal du Boucher Saucisses de Toulouse, Carrefour Cocktail de Fruits de Mer, Delisse Crème Entière Liquide, Pâtes (Cuites). Dinner: Poires, Auchan Mousse de Foie, Dulano Jambon Cuit Doré, Saucisson Sec, Baguette, Les Croisés Gruyère, Pâtes (Cuites). Snacks/Other: Panettone. more...
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2167 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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