Weigh In record (no journal entry) for 02 April 2017
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83.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 56.70g | Prot: 74.73g | Carbs: 187.90g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Тануки Исикари Мисо. Dinner: Каждый День Цветочный Мед, Племзавод Октябрьский Творог Зерненый. more...
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Losing 2.8 kg a Week
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yohansson's Weight History
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