Weigh In record (no journal entry) for 02 April 2017
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57.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 88.24g | Prot: 84.34g | Carbs: 93.06g.
Breakfast: Tahin Pekmez, Ekmecik Çok Tahıllı Ekmek, Muratbey Tel Peyniri, Muratbey Tel Peyniri, Yeşil Zeytin, Siyah Zeytin, Sucuklu Yumurta. Lunch: Süt. Dinner: Yer Fıstığı, Ruffles Original, Mevsim Salata, Karışık Yeşil Salata, Sığır Bifteği (Yağsız Yenerek). more...
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1699 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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freckled_witch's Weight History
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