vainberg's Journal, 02 Apr 17

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Weigh In record (no journal entry) for 02 April 2017

58.1 kg Lost so far: 2.7 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

459 kcal

Fat: 18.46g | Prot: 23.83g | Carbs: 51.30g. Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Белый Медведь Мацони 3,2%. Dinner: Перекресток Капуста Тушеная с Сосисками, Мистраль Бурый Рис Отварной, Соленые Огурцы с Укропом. Snacks/Other: Кефир 1%. more...

1903 kcal

Exercise: Reading - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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vainberg's Journal, 02 Apr 17

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vainberg's Weight History