Weigh In record (no journal entry) for 02 April 2017
|
125 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 40.98g | Prot: 70.68g | Carbs: 140.62g.
Breakfast: Ржаной Хлеб, Чай. Lunch: Капустный Салат, Тонус Сок Овощная Смесь, Говядина Отварная. Dinner: Кефир 2,5%, Помидоры, Вареное Яйцо, Помидоры. Snacks/Other: Форель Слабосоленая, Пиво. more...
|
|
3373 kcal
|
Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalevic's Weight History
|