Weigh In record (no journal entry) for 02 April 2017
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75.6 kg
Lost so far: 11.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 68.15g | Prot: 26.54g | Carbs: 187.42g.
Breakfast: Banane. Lunch: Lidl Spaghetti Glutenfrei, Milfina Schmand, Möhren, Fenchel. Dinner: Avocado, Gurke (mit Schale), Lidl Salatherzen, Cocktailtomaten, Balsamico. Snacks/Other: Babybel Mini Babybel. more...
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Gaining 0.5 kg a Week
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