charmainefunni's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

94.5 kg Lost so far: 27.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

1570 kcal

Fat: 70.82g | Prot: 81.08g | Carbs: 145.00g. Breakfast: Golden Toast Weizen Toasties, Milfina Butter, Ikea Hot Dog, Räucherlachs. Dinner: Backfactory Chicken-Wrap, REWE Tortilla Wraps Weizen. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons. more...

2360 kcal

Exercise: Jumping Jacks (Star Jumps) - 2 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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charmainefunni's Journal, 01 Apr 17

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charmainefunni's Weight History