katarzynapierzyna's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
66.5 kg Lost so far: 0.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
1339 kcal Fat: 40.06g | Prot: 64.97g | Carbs: 88.37g.   Breakfast: Łaciate Mleko 2%, Bluedino Ser Carski Pełnotłusty, Jajko, Oliwa z Oliwek, Krakus Kiełbasa Krakowska Sucha. Lunch: Łaciate Mleko 2%, Marchewki, Pieczony Schab Wieprzowy. Dinner: Dulano Polędwica Wieprzowa Łososiowa, Chleb Razowy. Snacks/Other: Herbapol Syrop Imbirowy, Kasztelan Piwo, Jabłko. more...
1613 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.6 kg a Week

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katarzynapierzyna's Weight History


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