Weigh In record (no journal entry) for 31 March 2017
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61.1 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 65.83g | Prot: 97.15g | Carbs: 388.16g.
Breakfast: Patlamış Mısır, Ekmecik Tam Buğday Ekmeği, Siyah Zeytin, Kerem Labne, Susamlı Simit. Lunch: Mevsim Salata, Sebzeli ve Çeşnili Büyük Hamburger. Dinner: Ekmecik Tam Buğday Ekmeği. Snacks/Other: Daphne Çikolatalı Puding, Sütaş Light Yoğurt, Meyveli Yoğurt (Yağsız), Çikolatalı Dondurma. more...
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2346 kcal
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Exercise:
Adımsayar - 1 hour, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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yesim2017's Weight History
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