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Yes
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59.0 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 11.05g | Prot: 17.09g | Carbs: 23.72g.
Breakfast: Sour Dough Bread, Target Multivitamin, Kroger Vitamin D Whole Milk, Black Pepper, Salt, Fry's Grade AA Medium Eggs. Snacks/Other: Water (Bottled). more...
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2315 kcal
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Exercise:
Activity and Calories ~~~~Not Complete~~~~. (stopped counting around 2146, went to bed with Jessie) - 1 minute, Shopping - 1 hour and 13 minutes, Driving - 1 hour and 35 minutes, Yard Work (gardening) - 58 minutes, Housework - 4 hours and 42 minutes, Sleeping - 9 hours and 47 minutes, Resting - 2 hours and 30 minutes, Sitting - 29 minutes, Walking (slow) - 2/mph - 36 minutes, Desk Work - 2 hours and 9 minutes. more...
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Losing 3.8 kg a Week
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Mickey Evans's Weight History
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